Welcome back to another After Dark episode here on the Iron Sights Podcast. My guest today is Cliff Byerly — former U.S. Marine, LAPD Gang & Narcotics Officer, and founder of Hill Country Combatives. Cliff has spent decades immersed in high-risk environments — both in law enforcement and in training — and he’s one of those guys who brings a raw, unfiltered honesty to everything he does. I met Cliff out at the Combatives Summit 2025 in D’Iberville, Mississippi, and after missing the chance...
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Welcome back to another After Dark episode here on the Iron Sights Podcast. My guest today is Cliff Byerly — former U.S. Marine, LAPD Gang & Narcotics Officer, and founder of Hill Country Combatives. Cliff has spent decades immersed in high-risk environments — both in law enforcement and in training — and he’s one of those guys who brings a raw, unfiltered honesty to everything he does. I met Cliff out at the Combatives Summit 2025 in D’Iberville, Mississippi, and after missing the chance...
#207 - Bridging The Gap: Exercise Science vs. Bro Science
Iron Sights
56 minutes
1 month ago
#207 - Bridging The Gap: Exercise Science vs. Bro Science
Welcome back to the Iron Sights Podcast! I’m back in the Red Dot Fitness studio with Ryan and CeCe to tackle a hot topic that’s all over the internet right now: the clash between science-based training and so-called “bro science.” We break down what exercise science research really tells us—and where it often gets taken out of context—so you can make smarter decisions about your own training. We also share practical best practices for applying both evidence-based principles and time-tes...
Iron Sights
Welcome back to another After Dark episode here on the Iron Sights Podcast. My guest today is Cliff Byerly — former U.S. Marine, LAPD Gang & Narcotics Officer, and founder of Hill Country Combatives. Cliff has spent decades immersed in high-risk environments — both in law enforcement and in training — and he’s one of those guys who brings a raw, unfiltered honesty to everything he does. I met Cliff out at the Combatives Summit 2025 in D’Iberville, Mississippi, and after missing the chance...
