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Iron Insights
Taylor Foster, Brandon Mauro, Isaac Bachert, Dyvek Ott, Hailie Foster
18 episodes
1 day ago
Join Dr. Taylor Foster, physical therapist, bodybuilder, and entrepreneur, with co-hosts Brandon Mauro, IFBB Pro bodybuilder, coach, and trainer; Dr. Isaac Bachert, a physical therapist and advocate for evidence-based strength training; Dyvek Ott, entrepreneur and relentless athlete known as The Viking; Hailie Foster, PA-C and former gymnast turned figure bodybuilder. With 70+ years of combined experience, they delve into all things fitness. Whether chasing PRs or seeking expert insights, tune in for wisdom to transform your body, mind, and approach to training.
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Fitness
Health & Fitness
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All content for Iron Insights is the property of Taylor Foster, Brandon Mauro, Isaac Bachert, Dyvek Ott, Hailie Foster and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Dr. Taylor Foster, physical therapist, bodybuilder, and entrepreneur, with co-hosts Brandon Mauro, IFBB Pro bodybuilder, coach, and trainer; Dr. Isaac Bachert, a physical therapist and advocate for evidence-based strength training; Dyvek Ott, entrepreneur and relentless athlete known as The Viking; Hailie Foster, PA-C and former gymnast turned figure bodybuilder. With 70+ years of combined experience, they delve into all things fitness. Whether chasing PRs or seeking expert insights, tune in for wisdom to transform your body, mind, and approach to training.
Show more...
Fitness
Health & Fitness
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Exploring Personal Identity and Weightlifting Sterotypes: It's Not About What You Do, It's About How You Do It
Iron Insights
56 minutes 30 seconds
5 months ago
Exploring Personal Identity and Weightlifting Sterotypes: It's Not About What You Do, It's About How You Do It

In this conversation, the speakers delve into the complexities of personal identity, self-perception, and the impact of societal stereotypes. They discuss the importance of accountability to one's morals and values, the challenges of self-identification, especially in the context of physical appearance and health, and the necessity of finding structure and purpose in life. The dialogue also touches on the evolution of identity over time and how perceptions can differ from reality, emphasizing that one's true identity is shaped by actions and values rather than external judgments.


00:00 Introduction to Identity and Self-Reflection

01:24 The Impact of Competition on Identity

05:22 Transitioning from Structured Environments

09:12 Finding New Structures and Goals

11:18 Aligning Identity with Core Values

15:16 Recreating Identity After Adversity

17:01 Perception vs. Reality in Identity

19:12 Personal Accountability and Self-Identity

21:10 Stereotypes and Social Perceptions

29:28 Interactions with Authority Figures

31:38 Bouncer Experiences and Misconceptions

35:54 Public Perception and Misunderstandings

38:53 The Gym Culture and Recognition

41:58 The Psychology of Admiration and Jealousy

44:56 Passion and Identity in Fitness

47:52 The Importance of Consistency and Self-Respect

50:36 Dieting, Food Choices, and Sponsorships

Iron Insights
Join Dr. Taylor Foster, physical therapist, bodybuilder, and entrepreneur, with co-hosts Brandon Mauro, IFBB Pro bodybuilder, coach, and trainer; Dr. Isaac Bachert, a physical therapist and advocate for evidence-based strength training; Dyvek Ott, entrepreneur and relentless athlete known as The Viking; Hailie Foster, PA-C and former gymnast turned figure bodybuilder. With 70+ years of combined experience, they delve into all things fitness. Whether chasing PRs or seeking expert insights, tune in for wisdom to transform your body, mind, and approach to training.