I sat down with a good friend of mine and we discussed her time on the Iowa women’s rowing team. From mental health to gender and race barriers, she taught me the ins and outs of a rowboat and what it takes to be on the team.

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Student-Athlete Shift gives you an honest, behind-the-scenes look at the lives of student-athletes, from marginalized communities to mental health and race barriers. We talk about the struggles they face with race, gender, and mental health stories that often go unheard. You’ll hear real voices, raw truths, and inspiring journeys that challenge the typical sports narrative. Whether it’s battling stereotypes, juggling academics, or dealing with pressure on and off the field, these athletes open up like never before. Listeners will feel inspired, emotional, and more connected to the human side of student-athletes. You’ll learn about the barriers they face and the strength it takes to push through them. This podcast is for anyone who believes in equity, mental health awareness, and the power of untold stories.