Heart Of Strength: Nurturing Sensitive Souls

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Inviting Calm with Anita

Anita Ducharme

256 episodes

4 days ago

Mindful meditations, soothing talk, and ideas for living a centered life. #Meditation #Yoga # Tips and strategies

Health & Fitness

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Mindful meditations, soothing talk, and ideas for living a centered life. #Meditation #Yoga # Tips and strategies

Health & Fitness

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Heart Of Strength: Nurturing Sensitive Souls

Inviting Calm with Anita

7 minutes 40 seconds

2 months ago

Heart Of Strength: Nurturing Sensitive Souls

Version Without Music

Experience ” Heart of Strength: Nurturing Sensitive Souls a guided meditation designed for sensitive souls seeking empowerment and inner peace. This unique practice blends gentle breathwork and radiant heart visualization, helping you embrace your emotional depth and transform sensitivity into strength. Offering an opportunity for calming support, emotional nourishment, and tools to cultivate gratitude and resilience. Expect calming visuals, soothing guidance, and a safe space to honor your caring heart. Perfect for anyone who feels deeply and wants to reconnect with the power of sensitivity.

Please do not listen to this while operating heavy machinery or doing anything that requires your full attention.

I welcome any comments and feedback.

With much gratitude,

Anita