I educate and empower high-achieving women navigating autoimmune conditions and other chronic illnesses, who, at the same time, are also dealing with challenges that all high-achieving women face, like disordered eating, perfectionism, and people pleasing.
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I educate and empower high-achieving women navigating autoimmune conditions and other chronic illnesses, who, at the same time, are also dealing with challenges that all high-achieving women face, like disordered eating, perfectionism, and people pleasing.
Learning to Slow Down as a Chronic High Achiever with Cristina Hoyt
Invisibly Unwell
54 minutes 14 seconds
7 months ago
Learning to Slow Down as a Chronic High Achiever with Cristina Hoyt
I sat down with Cristina Hoyt who shares how intelligent our bodies truly are. There is a massive impact if we can shift our perspective from my body is broken to my body is not broken, it's constantly trying to tell me a story and help me out. If we can slow down and listen, our health can fundamentally change for the better. This can, however, be very challenging for those of us who are high achievers and have grown accustomed to always
Invisibly Unwell
I educate and empower high-achieving women navigating autoimmune conditions and other chronic illnesses, who, at the same time, are also dealing with challenges that all high-achieving women face, like disordered eating, perfectionism, and people pleasing.
