There’s a kind of silence that feels like surrender — and another kind that feels like peace. In this episode, Jessalynn shares the moment everything changed: when she stopped defending her side of the story and started protecting her energy. Through her personal experience of choosing silence over chaos, she explores the practice of energetic hygiene — removing people, stories, and triggers from your awareness so you can come home to calm. This is for anyone who’s tired of explaining themsel...
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There’s a kind of silence that feels like surrender — and another kind that feels like peace. In this episode, Jessalynn shares the moment everything changed: when she stopped defending her side of the story and started protecting her energy. Through her personal experience of choosing silence over chaos, she explores the practice of energetic hygiene — removing people, stories, and triggers from your awareness so you can come home to calm. This is for anyone who’s tired of explaining themsel...
This Is Bigger Than Hockey: Sexual Assault, Power, and the Truth We Can’t Ignore
Invisible Scars
28 minutes
5 months ago
This Is Bigger Than Hockey: Sexual Assault, Power, and the Truth We Can’t Ignore
⚠️ Trigger Warning: This episode contains sensitive content including discussions of sexual assault, power imbalance, and institutional silence. Hockey culture is at a crossroads—and today, I’m no longer staying quiet. In this raw and deeply personal solo episode, I speak candidly about the ongoing Hockey Canada sexual assault trial, the shame survivors carry, the text messages and recording being used against EM, and what it’s like to be a woman in a world that protects silence over safety. ...
Invisible Scars
There’s a kind of silence that feels like surrender — and another kind that feels like peace. In this episode, Jessalynn shares the moment everything changed: when she stopped defending her side of the story and started protecting her energy. Through her personal experience of choosing silence over chaos, she explores the practice of energetic hygiene — removing people, stories, and triggers from your awareness so you can come home to calm. This is for anyone who’s tired of explaining themsel...
