There’s a kind of silence that feels like surrender — and another kind that feels like peace. In this episode, Jessalynn shares the moment everything changed: when she stopped defending her side of the story and started protecting her energy. Through her personal experience of choosing silence over chaos, she explores the practice of energetic hygiene — removing people, stories, and triggers from your awareness so you can come home to calm. This is for anyone who’s tired of explaining themsel...
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There’s a kind of silence that feels like surrender — and another kind that feels like peace. In this episode, Jessalynn shares the moment everything changed: when she stopped defending her side of the story and started protecting her energy. Through her personal experience of choosing silence over chaos, she explores the practice of energetic hygiene — removing people, stories, and triggers from your awareness so you can come home to calm. This is for anyone who’s tired of explaining themsel...
From NHL Star to Survivor: Theo Fleury on Trauma, Truth & Taking His Life Back
Invisible Scars
1 hour
5 months ago
From NHL Star to Survivor: Theo Fleury on Trauma, Truth & Taking His Life Back
This is not just a story about hockey. It’s a story about surviving what no one sees. NHL legend Theo Fleury opens up like never before in this unfiltered conversation about childhood sexual abuse, addiction, rage, suicidal ideation, and how trauma nearly took his life—more than once. He talks about the silence he carried through his entire NHL career, the moment he put a gun in his mouth, and the night he finally surrendered. But this isn’t just a story of pain. It’s about purpose, truth, an...
Invisible Scars
There’s a kind of silence that feels like surrender — and another kind that feels like peace. In this episode, Jessalynn shares the moment everything changed: when she stopped defending her side of the story and started protecting her energy. Through her personal experience of choosing silence over chaos, she explores the practice of energetic hygiene — removing people, stories, and triggers from your awareness so you can come home to calm. This is for anyone who’s tired of explaining themsel...
