Mental Health and You

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Invisibility By Ciardha

Kimberley Hepburn

13 episodes

5 days ago

Join us to learn more about those disabilities/disorders that are 'invisible' to the naked eye. Some includes mental health conditions, chronic pain conditions and many more.

Medicine

Health & Fitness

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All content for Invisibility By Ciardha is the property of Kimberley Hepburn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Join us to learn more about those disabilities/disorders that are 'invisible' to the naked eye. Some includes mental health conditions, chronic pain conditions and many more.

Medicine

Health & Fitness

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Mental Health and You

Invisibility By Ciardha

9 minutes 4 seconds

7 months ago

Mental Health and You

KEY FACTS TAKEN FROM WHO

Affordable, effective and feasible strategies exist to promote, protect and restore mentalhealth.·The need for action on mental health is indisputable and urgent.
Mental health has intrinsic and instrumental value and is integral to our well-being.
·Mental health is determined by a complex interplay of individual, social and structural stressesand vulnerabilities."

"Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community"

If you or anyone you know, are struggling today or need someone to talk to about your or someone else's mental health, contact the Jamaica Mental Health and Suicide Prevention Helpline at (888)639-5433.