Feeling off, overwhelmed, or like nothing is flowing—no matter how hard you try?It’s not that you’re doing anything wrong. It’s that you’ve disconnected from you.In this episode of the Intuitive Mastery Podcast, I share a deeply personal story about the advice I give everyone… but had forgotten to apply to myself. One simple question from my healer shifted everything:👉 “What do I need in the next 5 minutes?”This episode is your reminder that your outer world reflects your inner world—and the path back to alignment starts with small, soul-led choices. If you’re an empath, healer, or spiritually sensitive soul, this one’s especially for you.✨ You’ll learn:Why self-neglect shows up as outer chaosHow to reclaim your energy when you’re overwhelmedThe deeper layers of “mirroring” in relationshipsWhy sovereignty is the key to healing your world🎧 Tune in now, reset your energy, and remember who you are.🔗 Join the Intuitive Mastery School: www.kateconnolly.com.au#KateConnelly #IntuitiveMastery #SoulHealing #EmpathSupport #EnergyReset #HealingFromWithin