Healing Anxiety Group Hypno Class 2

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Intuitive Hypnotherapy Podcast

Cynthia Smith, DC, LAc, CHt

168 episodes

4 weeks ago

Welcome to Intuitive Hypnotherapy Podcast with Dr. Cynthia – where curiosity meets transformation.
Are you ready to awaken your intuitive gifts, release old fears, and reconnect with who you truly are?

Each week, I’ll share stories, insights, and spirited conversations about the real-life challenges we all face—grief, stress, motivation, finding your next step—and how we can begin healing them together.

After our chat, I’ll guide you through a meditation, hypnosis, or psychic energy session designed to shift your mindset, restore your energy, and help you step into your personal power. Think of it as soul care with a dash of humor, a sprinkle of magic, and a lot of heart.

Come for the stories. Stay for the healing. Leave with a lighter spirit.

💌 Got a topic you’d love me to explore or a healing request?

💫 If you enjoy today’s episode, be sure to follow the show, share it with a friend, and send me your healing requests at Hello@DrCynthiaSmith.com.

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Mental Health

Education,

Religion & Spirituality,

Spirituality,

Self-Improvement,

Health & Fitness

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Healing Anxiety Group Hypno Class 2

Intuitive Hypnotherapy Podcast

29 minutes

2 months ago

Healing Anxiety Group Hypno Class 2

Welcome back to the Intuitive Hypnotherapy Podcast! This episode is the recording from our Group Hypnotherapy Class 2 in the Healing Anxiety Series.

In this session, we explore how the way we carry ourselves shapes how we feel in the world. By projecting a strong, confident presence, we can ease anxiety—especially in social situations.

You’ll learn how to create your own “avatar,” the empowered version of yourself you’d like to show up as in life. Here’s the secret: that version of you already exists! Those confident, radiant qualities were within you from the very beginning.

Through guided practice, we’ll help you embody your best self, so you can feel more grounded, resilient, and capable of handling any situation—one powerful step toward releasing anxiety.

✨ To learn more, visit DrCynthiaSmith.com

✨ Questions, session requests, or show suggestions? Email me at Hello@DrCynthiaSmith.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.