Heal Anxiety by Building Strong Foundation Group Hypno Class 3

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Intuitive Hypnotherapy Podcast

Cynthia Smith, DC, LAc, CHt

168 episodes

1 month ago

Welcome to Intuitive Hypnotherapy Podcast with Dr. Cynthia – where curiosity meets transformation.
Are you ready to awaken your intuitive gifts, release old fears, and reconnect with who you truly are?

Each week, I’ll share stories, insights, and spirited conversations about the real-life challenges we all face—grief, stress, motivation, finding your next step—and how we can begin healing them together.

After our chat, I’ll guide you through a meditation, hypnosis, or psychic energy session designed to shift your mindset, restore your energy, and help you step into your personal power. Think of it as soul care with a dash of humor, a sprinkle of magic, and a lot of heart.

Come for the stories. Stay for the healing. Leave with a lighter spirit.

💌 Got a topic you’d love me to explore or a healing request?

💫 If you enjoy today’s episode, be sure to follow the show, share it with a friend, and send me your healing requests at Hello@DrCynthiaSmith.com.

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Mental Health

Education,

Religion & Spirituality,

Spirituality,

Self-Improvement,

Health & Fitness

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Heal Anxiety by Building Strong Foundation Group Hypno Class 3

Intuitive Hypnotherapy Podcast

41 minutes

2 months ago

Heal Anxiety by Building Strong Foundation Group Hypno Class 3

Hello Everybody!

Episode 3: Building a Strong Foundation
This is the third session in our Healing Anxiety Group Therapy series. In this episode, Dr. Cynthia guides you through a review of powerful visualization tools and how to apply them in daily life.

By revisiting these practices, you’ll learn how they create a sense of stability, help you manage your personal space, and ultimately support you in easing and overcoming anxiety.

Interested in a private session with Dr. Cynthia? Reach out at Hello@DrCynthiaSmith.com

Contact Our Acupuncturist In , | Cynthia Smith Chiropractic & Acupuncture & Intuitive Hypnotherapy

Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at Hello@DrCynthiaSmith.com.