Today on the Intuitive Eating for Christian Women podcast our guest Jeff Ash shares his journey with food and faith, and gives us a male perspective on intuitive eating and how it relates to our faith as Christians.
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In this episode we dig into:
- Jeff’s background in ministry and current work as an intuitive eating coach and host of The Men’s Intuitive Podcast, helping individuals and families transform their relationships with food
- The importance of individual dynamics and gradual introduction of intuitive eating to family members.
- Helping men improve their relationship with food
- Finding a healthy relationship with movement and Jeff’s own journey to do that
- Applying intuitive eating to men’s perspective on body image
- Addressing misconceptions and misguided advice about health in the church
- Addressing the impact of culture’s fixation on appearance ideals on the church
- Encouraging men to support women practicing intuitive eating