Today on the Intuitive Eating for Christian Women podcast our guest Melissa Johnson explains why we need to redefine beauty and shares about her new book "Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless".
In this episode we dig into:
- Her experience of finding deeper intimacy with God in her eating disorder and her journey of treatment and healing.
- The intertwining dangers of beauty culture and diet culture
- How media saturation impacts our mind, body and soul
- The power of shame in advertising and the importance of media literacy and being critical observers of the media we consume
- Awakening to the spiritual battle in eating disorders and tools for fighting back
- The importance of redefining beauty and how it changes our lives
- Her book "Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless"
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