In this episode of the Intuitive Bodywork Podcast, host Alan Jordan explores the intriguing world of Neuromuscular Massage Therapy (NMT) and how it can drastically enhance individuals' health and well-being. The podcast dives deep into how NMT works, its diverse benefits, and the numerous conditions it can treat. NMT specifically targets both acute and chronic pain by addressing factors like ischemia, trigger points, nerve compression or entrapment, and postural distortion. It also discusses the crucial role of nutrition in pain management and the profound relationship between chronic pain and emotional wellness. Alan explains the process behind an NMT session, its physical and mental benefits, and how it provides a holistic and effective solution for a myriad of health issues.
