Have a topic request or want to leave feedback? Send me a text! You know that habit of saving the good food, skincare, or candle for later — only to end up not even using it? That’s not laziness… that’s the scarcity wound in action. In this episode, I’m unpacking how subtle scarcity patterns show up in our everyday lives — from how we eat to how we receive pleasure — and how they reveal deeper nervous system dysregulation and self-worth wounds. I’ll walk you through how to identify where this...
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Have a topic request or want to leave feedback? Send me a text! You know that habit of saving the good food, skincare, or candle for later — only to end up not even using it? That’s not laziness… that’s the scarcity wound in action. In this episode, I’m unpacking how subtle scarcity patterns show up in our everyday lives — from how we eat to how we receive pleasure — and how they reveal deeper nervous system dysregulation and self-worth wounds. I’ll walk you through how to identify where this...
If You Struggle to Feel + Release Your Emotions, Try This
Intuitive Alchemy
26 minutes
2 months ago
If You Struggle to Feel + Release Your Emotions, Try This
Have a topic request or want to leave feedback? Send me a text! I used to think I just wasn’t emotional. Spoiler: I was wrong. If you’ve ever said “I want to cry but I can’t” or “I know I have emotions trapped in me, but I don’t know how to get to them,” this episode is for you. In this vulnerable convo, I’m pulling back the curtain on what it’s like to be a Sagittarius Moon — wildly optimistic, deeply intuitive, but also kind of emotionally avoidant 🙃 — and how I’ve learned to help me feel +...
Intuitive Alchemy
Have a topic request or want to leave feedback? Send me a text! You know that habit of saving the good food, skincare, or candle for later — only to end up not even using it? That’s not laziness… that’s the scarcity wound in action. In this episode, I’m unpacking how subtle scarcity patterns show up in our everyday lives — from how we eat to how we receive pleasure — and how they reveal deeper nervous system dysregulation and self-worth wounds. I’ll walk you through how to identify where this...
