Have a topic request or want to leave feedback? Send me a text! Somewhere along the way, I stopped doing the very things that once made me feel the most connected—ritual, ceremony, divine conversation, manifestation, magic. After working with a mentor whose teachings didn’t align with my truth, I realized I had slowly slipped into an “atheist energy”—cut off from the divine current that used to guide everything I touched. In this episode, I’m sharing what it feels like to come home again. To ...
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Have a topic request or want to leave feedback? Send me a text! Somewhere along the way, I stopped doing the very things that once made me feel the most connected—ritual, ceremony, divine conversation, manifestation, magic. After working with a mentor whose teachings didn’t align with my truth, I realized I had slowly slipped into an “atheist energy”—cut off from the divine current that used to guide everything I touched. In this episode, I’m sharing what it feels like to come home again. To ...
How to Spot Fight, Flight, Freeze, Fawn in Everyday Life (+ What to Do About It)
Intuitive Alchemy
35 minutes
1 month ago
How to Spot Fight, Flight, Freeze, Fawn in Everyday Life (+ What to Do About It)
Have a topic request or want to leave feedback? Send me a text! We all know the terms fight, flight, freeze, and fawn—but do you actually know how to spot them in your everyday life? In this episode, I’m breaking down what each state really looks like in real time (like snapping at your partner, saying yes when you mean no, or completely zoning out on the couch). You’ll learn how to recognize which state you’re in, whether your body needs up-regulation (to come out of freeze) or down-regulati...
Intuitive Alchemy
Have a topic request or want to leave feedback? Send me a text! Somewhere along the way, I stopped doing the very things that once made me feel the most connected—ritual, ceremony, divine conversation, manifestation, magic. After working with a mentor whose teachings didn’t align with my truth, I realized I had slowly slipped into an “atheist energy”—cut off from the divine current that used to guide everything I touched. In this episode, I’m sharing what it feels like to come home again. To ...
