Physician, author and holistic health expert Laura Koniver, MD gives you simple, actionable, and uplifting health tips taken directly from the latest medical research.
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Physician, author and holistic health expert Laura Koniver, MD gives you simple, actionable, and uplifting health tips taken directly from the latest medical research.
A recent medical study compared several different 5 minute interventions to relieve stress, and one was the clear winner. I'll tell you what it was and how you can boost your own health (and decrease your levels of stress, even decreasing your cortisol levels) in 5 minutes flat.
Intuition Physician UPdates
Physician, author and holistic health expert Laura Koniver, MD gives you simple, actionable, and uplifting health tips taken directly from the latest medical research.