In today's episode, I share what healing feels like. What happens when we open Pandora's box? Does it get easier to "awaken" and heal? I share some stories from my childhood hospital stay (don't worry, nothing graphic), and how I feel now as an adult who has become resilient. At the end of the day the healing journey is about just that; becoming more resilient to life around us. Not to never feel again (sorry folks, I know we sometimes wish we could just not feel at all), but to become better feelers. To be less "thrown off" when we hit bumps in the road or stress in our life. Resliency is a learned skill. You are never too late the begin your healing journey. 

Much love,

Jenine