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Why do we get anxious? Is there even a point of feeling this way? This podcast provides an introduction to understanding why we experience anxiety.
Do you struggle with weight gain and weight loss? Do you eat your emotions? Here’s some thoughts on why you may not be able to be consistent with trying to lose weight.
Introduction to understanding anxiety
Why do we get anxious? Is there even a point of feeling this way? This podcast provides an introduction to understanding why we experience anxiety.
