Introduction to sport, fitness and management - for iPad/Mac/PC
The Open University
18 episodes
9 months ago
This series of tracks looks at Health and Fitness centres and how they are run as well as providing an insight into the training of future elite athletes in Britain. Material is taken from The Open University course E112 Introduction to sport, fitness and management.
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This series of tracks looks at Health and Fitness centres and how they are run as well as providing an insight into the training of future elite athletes in Britain. Material is taken from The Open University course E112 Introduction to sport, fitness and management.
Introduction to sport, fitness and management - for iPad/Mac/PC
6 minutes 45 seconds
17 years ago
Sport: Training and nutrition
A look at variety in a training program and the benefits of interval training and pliometrics to the athlete. It also shows the importance of a balanced an nutritious diet.
Introduction to sport, fitness and management - for iPad/Mac/PC
This series of tracks looks at Health and Fitness centres and how they are run as well as providing an insight into the training of future elite athletes in Britain. Material is taken from The Open University course E112 Introduction to sport, fitness and management.
