Welcome to "Into the Red Zone" a podcast hosted by two accredited exercise physiologists, Ellen Masson & Tait Brow. Tune in to hear us discuss everything rehab to weight management. Join us if you want unfiltered opinions, hard chats with a sprinkle of swearing. Let us take you past green (your comfort zone) and straight into the red zone.
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Welcome to "Into the Red Zone" a podcast hosted by two accredited exercise physiologists, Ellen Masson & Tait Brow. Tune in to hear us discuss everything rehab to weight management. Join us if you want unfiltered opinions, hard chats with a sprinkle of swearing. Let us take you past green (your comfort zone) and straight into the red zone.
Reach out to Ellen at: IG: @ellen.masson_ep, @your.movement.space Website: https://www.yourmovementspace.com.au/ Email: info.yourmovementspace@gmail.com
Reach out to Tait at: IG: pain.to.performance.ep Website: https://www.totalbodybenefit.com/ Email: totalbodybenefit@gmail.com
Please check out these accounts on Instagram to see and learn more from the Palestinians on the ground:
Welcome to "Into the Red Zone" a podcast hosted by two accredited exercise physiologists, Ellen Masson & Tait Brow. Tune in to hear us discuss everything rehab to weight management. Join us if you want unfiltered opinions, hard chats with a sprinkle of swearing. Let us take you past green (your comfort zone) and straight into the red zone.
