Welcome to "Into the Red Zone" a podcast hosted by two accredited exercise physiologists, Ellen Masson & Tait Brow. Tune in to hear us discuss everything rehab to weight management. Join us if you want unfiltered opinions, hard chats with a sprinkle of swearing. Let us take you past green (your comfort zone) and straight into the red zone.
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Welcome to "Into the Red Zone" a podcast hosted by two accredited exercise physiologists, Ellen Masson & Tait Brow. Tune in to hear us discuss everything rehab to weight management. Join us if you want unfiltered opinions, hard chats with a sprinkle of swearing. Let us take you past green (your comfort zone) and straight into the red zone.
Lived Experiance with an Eating Disorder (ft Paved With Gold Podcast)
Into The Red Zone
1 hour 2 minutes
1 year ago
Lived Experiance with an Eating Disorder (ft Paved With Gold Podcast)
We are delighted to welcome Ash and Cal from the Paved with Gold Podcast to our show today. Paved with Gold is a podcast dedicated to exploring lived experiences with eating disorders. In this episode, Ash and Cal join us to share their personal stories of living with eating disorders and fighting for recovery.
Ellen's audio didn't record very well during this podcast recording. We hope you still enjoy this listening experience.
Check out the Paved with Gold Podcast wherever you get your podcasts.
Reach out to Callie at: IG: @Calsann.support and @ca.support
Reach out to Ash at: IG: @Ashmyburgh
Reach out to Ellen at: IG: @ellen.masson_ep, @your.movement.space Website: https://www.yourmovementspace.com.au/ Email: info.yourmovementspace@gmail.com
Reach out to Tait at: IG: pain.to.performance.ep Website: https://www.totalbodybenefit.com/ Email: totalbodybenefit@gmail.com
Into The Red Zone
Welcome to "Into the Red Zone" a podcast hosted by two accredited exercise physiologists, Ellen Masson & Tait Brow. Tune in to hear us discuss everything rehab to weight management. Join us if you want unfiltered opinions, hard chats with a sprinkle of swearing. Let us take you past green (your comfort zone) and straight into the red zone.
