Send us a text In this solo episode, I talk about one of my favourite ways to “go into the nothing” - meditation. I recorded this one while lying in bed after a 24 minute sit (meditation). This episode is all about building a stronger relationship with yourself. I share why doing nothing can actually make you clearer, calmer + more confident in life, work and love. If you've thought about giving meditation a go, this one's for you. And if you think you couldn't sit still, this eppy is f...
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Send us a text In this solo episode, I talk about one of my favourite ways to “go into the nothing” - meditation. I recorded this one while lying in bed after a 24 minute sit (meditation). This episode is all about building a stronger relationship with yourself. I share why doing nothing can actually make you clearer, calmer + more confident in life, work and love. If you've thought about giving meditation a go, this one's for you. And if you think you couldn't sit still, this eppy is f...
55. Focus on inner peace and the rest will come with Michael Watson
Into The Nothing with Patrice
45 minutes
1 year ago
55. Focus on inner peace and the rest will come with Michael Watson
Send us a text In this episode of Into The Nothing titled "Focus on Inner Peace, and the Rest Will Come," we delve into Michael's transformative journey. Michael is a former actor turned global coach, who shares invaluable insights on overcoming adversity and manifesting abundance. If you're tired of living with fear, scarcity, and constraints, this episode offers a beacon of hope. Michael opens up about his own struggles during the pinnacle of his acting career, where he battled burnout, c...
Into The Nothing with Patrice
Send us a text In this solo episode, I talk about one of my favourite ways to “go into the nothing” - meditation. I recorded this one while lying in bed after a 24 minute sit (meditation). This episode is all about building a stronger relationship with yourself. I share why doing nothing can actually make you clearer, calmer + more confident in life, work and love. If you've thought about giving meditation a go, this one's for you. And if you think you couldn't sit still, this eppy is f...
