Welcome to Into the Mirror!

Season 6. Episode 1. Alchemy and transmutation.

It's a year since we begin ''Into the Mirror" and the process of sharing my own love and my own healing for others to hear and share. So today in honor of the first episode Brody and I did on transmutation.

The music ends at about 1:44 minutes and the episode begins for those who want to skip but I would suggest a little minute meditation before the episode. Close your eyes take a few deep breaths and let the music fill your body this is a super helpful practice for alchemy.

Today I want to discuss a great topic of emotional transmutation and how it works. What is alchemy, is it turning lead to gold or something else? When I discuss alchemy or transmutation I think of healing and releasing old emotions and transmuting the energy from those emotions into a higher more peaceful energy or emotion.

I love alchemy and transmutation and since I have healed my old pains and wounds I have noticed a courage and calm that has replaced the fear and terror. I read from a great article and I will link that at the bottom. You should all READ IT!

Today really is a great episode for anyone in pain, angry, full of hate, fear, jealousy, shame and the list goes on. A true awakening ABSOLUTELY REQUIRES YOU FACE YOUR FEAR AND YOUR PAIN. If you don't you will remain in the karmic flow you're stuck in forever.

Please like and share!

message me on instagram @alexanderdavisjones and tell me how you use transmutation in your life.

https://www.yogajournal.com/yoga-101/philosophy/alchemy-of-emotions-transform-anger-hatred-pain-into-higher-qualities/