From film director to meditation teacher, Marcus Hamil’s nervous breakdown at the age of 40 became his breakthrough to a spiritual journey. Co-founder of The Sattva Life, Marcus shares how meditation rewires the mind, enhances focus and resilience, and helps high-achievers live more fulfilled, calm, and productive lives. We explore crisis as awakening, the science of meditation, and what it truly means to master yourself from the inside out. Follow Marcus: https://www.instagram.com/thes...
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From film director to meditation teacher, Marcus Hamil’s nervous breakdown at the age of 40 became his breakthrough to a spiritual journey. Co-founder of The Sattva Life, Marcus shares how meditation rewires the mind, enhances focus and resilience, and helps high-achievers live more fulfilled, calm, and productive lives. We explore crisis as awakening, the science of meditation, and what it truly means to master yourself from the inside out. Follow Marcus: https://www.instagram.com/thes...
Lily Cook - Empowering Others to Live Life More Fully - EP02
Into Deep
46 minutes
6 months ago
Lily Cook - Empowering Others to Live Life More Fully - EP02
Lily is the founder of Metphysical Wellness. Trying her hand as an online wellness coach, people close to her told her it wouldn't work and she wouldn't make any money, but she has grown her business rapidly to 10 staff in the last 6 months that help an army of women globally improve their physical, mental and spiritual health. Struggling with an eating disorder back in high school, she gives advice on how to pull yourself through tough times, navigating the murky waters of the misinformatio...
Into Deep
From film director to meditation teacher, Marcus Hamil’s nervous breakdown at the age of 40 became his breakthrough to a spiritual journey. Co-founder of The Sattva Life, Marcus shares how meditation rewires the mind, enhances focus and resilience, and helps high-achievers live more fulfilled, calm, and productive lives. We explore crisis as awakening, the science of meditation, and what it truly means to master yourself from the inside out. Follow Marcus: https://www.instagram.com/thes...
