From film director to meditation teacher, Marcus Hamil’s nervous breakdown at the age of 40 became his breakthrough to a spiritual journey. Co-founder of The Sattva Life, Marcus shares how meditation rewires the mind, enhances focus and resilience, and helps high-achievers live more fulfilled, calm, and productive lives. We explore crisis as awakening, the science of meditation, and what it truly means to master yourself from the inside out. Follow Marcus: https://www.instagram.com/thes...
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From film director to meditation teacher, Marcus Hamil’s nervous breakdown at the age of 40 became his breakthrough to a spiritual journey. Co-founder of The Sattva Life, Marcus shares how meditation rewires the mind, enhances focus and resilience, and helps high-achievers live more fulfilled, calm, and productive lives. We explore crisis as awakening, the science of meditation, and what it truly means to master yourself from the inside out. Follow Marcus: https://www.instagram.com/thes...
Alexa is one of the most resilient and remarkable humans I’ve ever had the privilege of speaking with. Her story is one of grit, growth, and a relentless will to keep moving forward—no matter the odds. From growing up with an alcoholic father to surviving a near-death experience during what should have been a routine medical procedure, Alexa has faced more than most do in a lifetime—and somehow come out the other side stronger, not hardened. We talk about her wild journey, including her time ...
Into Deep
From film director to meditation teacher, Marcus Hamil’s nervous breakdown at the age of 40 became his breakthrough to a spiritual journey. Co-founder of The Sattva Life, Marcus shares how meditation rewires the mind, enhances focus and resilience, and helps high-achievers live more fulfilled, calm, and productive lives. We explore crisis as awakening, the science of meditation, and what it truly means to master yourself from the inside out. Follow Marcus: https://www.instagram.com/thes...
