#7-20 minute guided meditation for being in the present moment.

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Internaltherapy podcast

internaltherapy

21 episodes

2 days ago

Dr. Joseph Souto, MD and Samuel Souto, DPT are brothers who specialize in Internal Medicine and Physical Therapy. Their mission is to promote longevity, health span and wellness in order to prevent illness and optimize the human experience.

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Health & Fitness

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Medicine

Health & Fitness

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#7-20 minute guided meditation for being in the present moment.

Internaltherapy podcast

22 minutes 23 seconds

3 years ago

#7-20 minute guided meditation for being in the present moment.

"Achieve everything, by doing nothing." - Dr. Samuel Souto, DPT.

Embark on this 20 minute guided meditation with Dr. Samuel Souto, a physical therapist. In this meditation, Dr. Sam will guide you on your journey to achieving everything by doing nothing. You will be here, in the present moment, which is all that exists. This meditation is best enjoyed with headphones.

Dr. Joseph Souto, MD and Samuel Souto, PT, DPT are brothers who specialize in Internal Medicine and Physical Therapy. Our mission is to promote longevity, health span and wellness in order to prevent illness and injury so we can optimize the human experience.

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Podcast Email: @thesoutohwp@gmail.com

Disclaimer- Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your medical condition.