IFS MEDITATION: Meeting the Part That Just Wants to Stay in Bed

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Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

Faithfully Growing with Tim Fortescue

210 episodes

5 days ago

This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion. Find out more about Tim and his coaching practice at www.faithfullygrowing.com

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Religion & Spirituality

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IFS MEDITATION: Meeting the Part That Just Wants to Stay in Bed

Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

12 minutes 23 seconds

1 month ago

IFS MEDITATION: Meeting the Part That Just Wants to Stay in Bed

In this session of IFS Meditations and Insights, Tim Fortescue guides you through a meditation to connect with your inner voices. Discover how to balance the need for rest with the drive for productivity by embracing self-awareness and compassion.

Join us on this journey towards wholeness and learn to listen without rushing. Your presence is enough. To learn more and join the faithfully growing community, visit exploreifs.com.