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Internal Compass
Samuel Archambault
24 episodes
2 weeks ago
Welcome to episode 24 of the Internal Podcast! In this episode, you will learn all about how chronic pain might influence your mental health. We’ll see together that chronic pain is never only physical, as it will affect your mental health in multiples ways, especially in increasing risks of suffering for mental health conditions, such as anxiety or depression. After today, you will be better informed about five ways chronic pain impacts mental health, and you’ll be more equipped with tools to address each one of them. Please consult a professional and seek help if you suffer from mental health issues. Let me know if that was helpful for you in the comment and how do you intend to use that knowledge! For more, follow me on IG: @boussoleinterne This podcast is available on all podcast platform - please leave a review and a comment to make it grow! For any questions or comment, you can reach me at info@samuelarchambault.com
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Alternative Health
Education,
Self-Improvement,
Health & Fitness
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All content for Internal Compass is the property of Samuel Archambault and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to episode 24 of the Internal Podcast! In this episode, you will learn all about how chronic pain might influence your mental health. We’ll see together that chronic pain is never only physical, as it will affect your mental health in multiples ways, especially in increasing risks of suffering for mental health conditions, such as anxiety or depression. After today, you will be better informed about five ways chronic pain impacts mental health, and you’ll be more equipped with tools to address each one of them. Please consult a professional and seek help if you suffer from mental health issues. Let me know if that was helpful for you in the comment and how do you intend to use that knowledge! For more, follow me on IG: @boussoleinterne This podcast is available on all podcast platform - please leave a review and a comment to make it grow! For any questions or comment, you can reach me at info@samuelarchambault.com
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness
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Episode 23 - Webinar with Vauhtisammakko: Injury Prevention for Runners
Internal Compass
1 hour 3 minutes 47 seconds
3 months ago
Episode 23 - Webinar with Vauhtisammakko: Injury Prevention for Runners
Welcome to episode 23 of the Internal Podcast! In this episode, you will learn all about injury prevention for runners. We’ll see together the most common injuries that can occur for runners, and how to prevent them. After today, you will be better equipped to understand injury prevention as a general mindset and strategy, and not only with some last minute actions that turn out to be not effective. This is a replay of the webinar held on 15 July 2025. Let me know if that was helpful for you in the comment and how do you intend to use that knowledge! For more, follow me on IG: @boussoleinterne This podcast is available on all podcast platform - please leave a review and a comment to make it grow! For any questions or comment, you can reach me at info@samuelarchambault.com
Internal Compass
Welcome to episode 24 of the Internal Podcast! In this episode, you will learn all about how chronic pain might influence your mental health. We’ll see together that chronic pain is never only physical, as it will affect your mental health in multiples ways, especially in increasing risks of suffering for mental health conditions, such as anxiety or depression. After today, you will be better informed about five ways chronic pain impacts mental health, and you’ll be more equipped with tools to address each one of them. Please consult a professional and seek help if you suffer from mental health issues. Let me know if that was helpful for you in the comment and how do you intend to use that knowledge! For more, follow me on IG: @boussoleinterne This podcast is available on all podcast platform - please leave a review and a comment to make it grow! For any questions or comment, you can reach me at info@samuelarchambault.com