Welcome to episode 24 of the Internal Podcast! In this episode, you will learn all about how chronic pain might influence your mental health.
We’ll see together that chronic pain is never only physical, as it will affect your mental health in multiples ways, especially in increasing risks of suffering for mental health conditions, such as anxiety or depression.
After today, you will be better informed about five ways chronic pain impacts mental health, and you’ll be more equipped with tools to address each one of them. Please consult a professional and seek help if you suffer from mental health issues.
Let me know if that was helpful for you in the comment and how do you intend to use that knowledge!
For more, follow me on IG: @boussoleinterne
This podcast is available on all podcast platform - please leave a review and a comment to make it grow!
For any questions or comment, you can reach me at info@samuelarchambault.com
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Welcome to episode 24 of the Internal Podcast! In this episode, you will learn all about how chronic pain might influence your mental health.
We’ll see together that chronic pain is never only physical, as it will affect your mental health in multiples ways, especially in increasing risks of suffering for mental health conditions, such as anxiety or depression.
After today, you will be better informed about five ways chronic pain impacts mental health, and you’ll be more equipped with tools to address each one of them. Please consult a professional and seek help if you suffer from mental health issues.
Let me know if that was helpful for you in the comment and how do you intend to use that knowledge!
For more, follow me on IG: @boussoleinterne
This podcast is available on all podcast platform - please leave a review and a comment to make it grow!
For any questions or comment, you can reach me at info@samuelarchambault.com
Episode 21 - How to Build Unstoppable Motivation with the Power of Habits
Internal Compass
17 minutes 44 seconds
4 months ago
Episode 21 - How to Build Unstoppable Motivation with the Power of Habits
Welcome to episode 21 of the Internal Podcast! In this episode, you will learn all about motivation and how can you make it steady with the power of habits.
We’ll see together that motivation might come and go, and how building habits can level our motivation level throughout the days, weeks and months, whatever you are trying to achieve.
After today, you will be better equipped to understand how you can build solid habits, using proven strategies rooted in neuroscience. Building habits might not be sexy, but it provides results.
Let me know if that was helpful for you in the comment and how do you intend to use that knowledge!
For more, follow me on IG: @boussoleinterne
This podcast is available on all podcast platform - please leave a review and a comment to make it grow!
For any questions or comment, you can reach me at info@samuelarchambault.com
Internal Compass
Welcome to episode 24 of the Internal Podcast! In this episode, you will learn all about how chronic pain might influence your mental health.
We’ll see together that chronic pain is never only physical, as it will affect your mental health in multiples ways, especially in increasing risks of suffering for mental health conditions, such as anxiety or depression.
After today, you will be better informed about five ways chronic pain impacts mental health, and you’ll be more equipped with tools to address each one of them. Please consult a professional and seek help if you suffer from mental health issues.
Let me know if that was helpful for you in the comment and how do you intend to use that knowledge!
For more, follow me on IG: @boussoleinterne
This podcast is available on all podcast platform - please leave a review and a comment to make it grow!
For any questions or comment, you can reach me at info@samuelarchambault.com
