“Just being able to connect with people is such powerful technology itself,” explains Jeff Krisman, host of ONE Consciousness Podcast. Recently, host Chris was a guest on Jeff’s podcast, where they deep dove into Chris' spiritual journey, both personally and professionally. Now, Chris shares that episode on Soul Dive, giving valuable insight into becoming aligned with your true self and connecting with others.
Jeff and Chris discuss the value of going back to your childhood to understand what you should do as an adult. Whether you played basketball, collected baseball cards, or read books, you can find the aspects of past activities that made you feel like yourself. You can connect to your true nature and find personal fulfillment no matter what you discover. As Chris explains, the goal is to “effort” less rather than constantly be someone you’re not.
Tune into this week’s episode of Soul Dive for a fascinating conversation about introspective self-work.
Quotes
• “When I have the opportunity to work with others, it’s not to have the answers but to help facilitate self-discovery, because what's true for me may not be true for you.” [Chris] (10:48 - 10:57)
• “Discipline is listening. And listening is more than just the aspect of listening to a sentence. It’s feeling your body and noticing what's going on.” [Chris] (18:12 - 18:30)
• “We spend so much time in our heads that many of us lose track of noticing what feels right. And so there's a significant opportunity for us—given the state of the world and where we are and these opportunities that we have for real expansion and growth and connection—to notice where in our body it feels right. And over time, it becomes muscle memory, right? Where it's like, “Okay, here goes Chris being Chris again”, I'm thinking with my head, or I'm not present in that way. And then it becomes more of a habit. And just noticing...what's right, allows for me… to settle back in, even if just for a moment.” [Chris] (34:20 - 35:02)
• “You have an obligation and responsibility to express gratitude to all the other sentient beings and life events around us, knowing that we are all in this together.” [Chris] (44:27 - 44:41)
Links
Learn more about Jeff Krisman:
Podcast: https://oneconsciousnessdeepconvospodcast.buzzsprout.com
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https://www.youtube.com/c/ChrisMcCannYouTube
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Apple Podcasts: https://podcasts.apple.com/us/podcast/soul-dive/id1530215010
Anchor: https://anchor.fm/souldive
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