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Intermittent Fasting for Life-Experiment of One
Tracey Mack
52 episodes
1 month ago
Send us a text Ep52-Dr. John D’Ambrosio Book: Fasting That Works by Dr. John D’Ambrosio Contact info: DrJohn@Fastingthatworks.com Facebook: John D’Ambrosio John is a chiropractor (32 years) currently practicing in the state of Georgia. He lost 20 pounds by intermittent fasting (in 2 months). John started fasting using the 16:8 approach but currently does 42 hours twice a week. John learned his fasting knowledge by studying fasting gurus, Thomas Delauer, Jas...
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Health & Fitness
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All content for Intermittent Fasting for Life-Experiment of One is the property of Tracey Mack and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Ep52-Dr. John D’Ambrosio Book: Fasting That Works by Dr. John D’Ambrosio Contact info: DrJohn@Fastingthatworks.com Facebook: John D’Ambrosio John is a chiropractor (32 years) currently practicing in the state of Georgia. He lost 20 pounds by intermittent fasting (in 2 months). John started fasting using the 16:8 approach but currently does 42 hours twice a week. John learned his fasting knowledge by studying fasting gurus, Thomas Delauer, Jas...
Show more...
Health & Fitness
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Episode 40 Artificial Sweetners
Intermittent Fasting for Life-Experiment of One
4 minutes
10 months ago
Episode 40 Artificial Sweetners
Send us a text EP-40-artificial sweeteners Are artificial sweeteners good for us or not? Inquiring minds want to know! Here are a few positive benefits of consuming artificial sweeteners . 1.Artificial sweeteners can be a short-term way to help some people lessen their use of sugar and lose or manage weight. I 2.artificial sweeteners can help people enjoy sweetness without excess calories. 3.If you replace added sugar with sugar substitutes, it could lower your risk of getting t...
Intermittent Fasting for Life-Experiment of One
Send us a text Ep52-Dr. John D’Ambrosio Book: Fasting That Works by Dr. John D’Ambrosio Contact info: DrJohn@Fastingthatworks.com Facebook: John D’Ambrosio John is a chiropractor (32 years) currently practicing in the state of Georgia. He lost 20 pounds by intermittent fasting (in 2 months). John started fasting using the 16:8 approach but currently does 42 hours twice a week. John learned his fasting knowledge by studying fasting gurus, Thomas Delauer, Jas...