Welcome to Home Depot (P1), a bonus episode of Interior PEACE with QuianaRose.
“There’s so much overlap, because all of these diagnoses have a common denominator.”
Get ready to dive deep into some of the most talked about mental health disorders we’re all experiencing. We’re going to talk about why they show up, how they show up, and how we can shut some of it down.
Kristal DeFeo is an addiction therapist and counselor. Kristal and Quiana discuss how our mental health struggles show up in our home life and which useful coping strategies can help.
Let’s share the truth of what mental health looks like socially and scientifically:
· What is actually causing our mental health struggles?
· Why addiction is a health disorder and not a choice?
· What does healthy support look like?
Get the answers to questions you didn’t know you were supposed to have.
Thank you to our amazing guest star Kristal DeFeo. Please connect with Kristal online.
IG @thetruemes
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