Have a Meditation Request? Text it to Me 🎉 Intentionology is turning ONE! To celebrate, we’re offering 40% off yearly subscriptions. This special anniversary rate is locked in for life, but only for a limited time. Start your year of rest, resilience, and intention today → https://onelink.to/intentionology This is a 30-minute sleep Yoga Nidra designed to help your body restore and renew through the power of rest. This practice includes 20 minutes of gentle guidance followed by 10 minutes of ...
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Have a Meditation Request? Text it to Me 🎉 Intentionology is turning ONE! To celebrate, we’re offering 40% off yearly subscriptions. This special anniversary rate is locked in for life, but only for a limited time. Start your year of rest, resilience, and intention today → https://onelink.to/intentionology This is a 30-minute sleep Yoga Nidra designed to help your body restore and renew through the power of rest. This practice includes 20 minutes of gentle guidance followed by 10 minutes of ...
Have a Meditation Request? Text it to Me This 25-minute Yoga Nidra meditation is designed to help you unwind and let go of the weight of the day. Paired with gentle 174 Hz music, it guides you into a deeply restful state using the science of yoga nidra, helping to soothe your nervous system and prepare you for a more peaceful night. ✨ This is Meditation #3 in the Summer Chill series — a 4-part Yoga Nidra series exclusive to the Intentionology® App, designed to help you reset quickly and gent...
Intentionology by Loren Runion
Have a Meditation Request? Text it to Me 🎉 Intentionology is turning ONE! To celebrate, we’re offering 40% off yearly subscriptions. This special anniversary rate is locked in for life, but only for a limited time. Start your year of rest, resilience, and intention today → https://onelink.to/intentionology This is a 30-minute sleep Yoga Nidra designed to help your body restore and renew through the power of rest. This practice includes 20 minutes of gentle guidance followed by 10 minutes of ...
