Have a Meditation Request? Text it to Me 🎉 Intentionology is turning ONE! To celebrate, we’re offering 40% off yearly subscriptions. This special anniversary rate is locked in for life, but only for a limited time. Start your year of rest, resilience, and intention today → https://onelink.to/intentionology This is a 30-minute sleep Yoga Nidra designed to help your body restore and renew through the power of rest. This practice includes 20 minutes of gentle guidance followed by 10 minutes of ...
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Have a Meditation Request? Text it to Me 🎉 Intentionology is turning ONE! To celebrate, we’re offering 40% off yearly subscriptions. This special anniversary rate is locked in for life, but only for a limited time. Start your year of rest, resilience, and intention today → https://onelink.to/intentionology This is a 30-minute sleep Yoga Nidra designed to help your body restore and renew through the power of rest. This practice includes 20 minutes of gentle guidance followed by 10 minutes of ...
20 Minute Yoga Nidra for Letting Go of Expectations | Find Peace and Acceptance
Intentionology by Loren Runion
22 minutes
10 months ago
20 Minute Yoga Nidra for Letting Go of Expectations | Find Peace and Acceptance
Have a Meditation Request? Text it to Me This practice is designed to help you let go of expectations that may be weighing on you or causing turmoil in your life. Whether you're preparing for something ahead or navigating a challenging situation, this Yoga Nidra invites you to embrace the present moment with acceptance and peace. Sankalpa: I release the need for things to be different.📱Try the Intentionology Yoga Nidra App Free! Available on Apple and AndroidNo ads, distractions, or overwhelm...
Intentionology by Loren Runion
Have a Meditation Request? Text it to Me 🎉 Intentionology is turning ONE! To celebrate, we’re offering 40% off yearly subscriptions. This special anniversary rate is locked in for life, but only for a limited time. Start your year of rest, resilience, and intention today → https://onelink.to/intentionology This is a 30-minute sleep Yoga Nidra designed to help your body restore and renew through the power of rest. This practice includes 20 minutes of gentle guidance followed by 10 minutes of ...
