Intentional Therapist: Putting You In Your Schedule
Dr. Karen Dyck and Dr. Melissa Tiessen
52 episodes
3 days ago
How many times have you said — or thought — ‘I’d love to take better care of myself, but I just don’t have the time’? Or, ‘I’m way too tired.’ Or maybe, ‘I can’t afford it right now.’ These are probably the three biggest roadblocks therapists and other caring professionals name when it comes to self-care: time, energy, and money. And we get it — those are real constraints. But here’s the thing: when we define self-care as something that requires extra time, energy, or money...
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How many times have you said — or thought — ‘I’d love to take better care of myself, but I just don’t have the time’? Or, ‘I’m way too tired.’ Or maybe, ‘I can’t afford it right now.’ These are probably the three biggest roadblocks therapists and other caring professionals name when it comes to self-care: time, energy, and money. And we get it — those are real constraints. But here’s the thing: when we define self-care as something that requires extra time, energy, or money...
E4: Feeling like an imposter and a perpetual student? You are not alone! And here are 4 things you can do about it
Intentional Therapist: Putting You In Your Schedule
15 minutes
10 months ago
E4: Feeling like an imposter and a perpetual student? You are not alone! And here are 4 things you can do about it
Do you often find yourself working hard, yet questioning your abilities, feeling like you’re just pretending to be competent, waiting to be found out? If you’re a female therapist wrestling with imposter syndrome and the pressures of a lingering student mindset, you’re not alone, and this episode is for you. We’ll explore how these internal struggles can impact your self-care and professional fulfillment. Join us as we explore the traits that once helped you succeed but may now be holding you...
Intentional Therapist: Putting You In Your Schedule
How many times have you said — or thought — ‘I’d love to take better care of myself, but I just don’t have the time’? Or, ‘I’m way too tired.’ Or maybe, ‘I can’t afford it right now.’ These are probably the three biggest roadblocks therapists and other caring professionals name when it comes to self-care: time, energy, and money. And we get it — those are real constraints. But here’s the thing: when we define self-care as something that requires extra time, energy, or money...
