Welcome to Intentional Living with Courtney Meyers, the ultimate destination for those seeking a more fulfilled and purposeful life. Join Courtney as she brings you inspiring content centered around mindset, intentional living, and embracing your authentic self. Through empowering conversations and thought provoking videos, this channel aims to connect individuals on their journey towards positive change. Subscribe now and become a part of this intentional movement towards a more meaningful life.
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Welcome to Intentional Living with Courtney Meyers, the ultimate destination for those seeking a more fulfilled and purposeful life. Join Courtney as she brings you inspiring content centered around mindset, intentional living, and embracing your authentic self. Through empowering conversations and thought provoking videos, this channel aims to connect individuals on their journey towards positive change. Subscribe now and become a part of this intentional movement towards a more meaningful life.
113 - Beyond Burnout: Strategies for a Healthier, Happier Life - with Special Guest, Dr. Nekeshia Hammond
Intentional Living with Courtney Meyers
44 minutes 18 seconds
1 year ago
113 - Beyond Burnout: Strategies for a Healthier, Happier Life - with Special Guest, Dr. Nekeshia Hammond
Dr. Nekeshia Hammond guests on Intentional Living in a discussion that goes BEYOND BURNOUT and dives deep into a discussion of wellbeing - mind, body & soul. We're talking:
🌱 Self-Care & Self-Awareness
🌱 The Benefits of Therapy & Working with Professionals
🌱 Navigating Burnout
🌱 The Mind-Heart Connection
🌱 AND the Power of a Mindful Minute!
Don't miss this conversation full of practical takeaways that will help you on your road to living your most inspired life.
📚 Get your copy of Dr. Nekeshia Hammond's book ⬇️
https://amzn.to/3Y16T8t
Connect with Dr. Nekeshia Hammond:
https://drnekeshiahammond.com/
https://mindsettrainingbook.com/
https://www.instagram.com/drnekeshiahammond/
Connect with Courtney Meyers:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
Optimum Course - Use Code: COURTNEY for $100 off! https://www.samanthalotus.com/optimum
Intentional Living with Courtney Meyes
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#intentionalliving #mindset #burnout #selfcare #emotionalwellness #personalgrowth #mentalhealth #mindfulness #anxiety
Intentional Living with Courtney Meyers
Welcome to Intentional Living with Courtney Meyers, the ultimate destination for those seeking a more fulfilled and purposeful life. Join Courtney as she brings you inspiring content centered around mindset, intentional living, and embracing your authentic self. Through empowering conversations and thought provoking videos, this channel aims to connect individuals on their journey towards positive change. Subscribe now and become a part of this intentional movement towards a more meaningful life.
