Juanyta is a nonfiction writer who loves to help others reach their desired state. In the past, she’s done this through blogs and worksheets. But after being introduced to the world of meditation and the amazing benefits it’s had on her mindset, she knew she had to find a way to blend the two.
This “Intentional Living” Podcast is designed to do just that. It’s meditation but with a twist. Instead of looking to improve via a self-help book or blog, you will be guided through meditation practices to help you think, feel, and be the person you aspire to become.
While these practices are spiritual in nature, they offer you practical ways to introduce a concept into your daily life.
So, relax, take a deep breath, and let’s get started.
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Juanyta is a nonfiction writer who loves to help others reach their desired state. In the past, she’s done this through blogs and worksheets. But after being introduced to the world of meditation and the amazing benefits it’s had on her mindset, she knew she had to find a way to blend the two.
This “Intentional Living” Podcast is designed to do just that. It’s meditation but with a twist. Instead of looking to improve via a self-help book or blog, you will be guided through meditation practices to help you think, feel, and be the person you aspire to become.
While these practices are spiritual in nature, they offer you practical ways to introduce a concept into your daily life.
So, relax, take a deep breath, and let’s get started.
This is Day 1 in the Self-Trust series. Here, we reflect on our doubts when making decisions. Allow this 8-min meditation practice to rebuild confidence that you can and will make the best decisions for your life.
Intentional Living - Meditation with a Twist
Juanyta is a nonfiction writer who loves to help others reach their desired state. In the past, she’s done this through blogs and worksheets. But after being introduced to the world of meditation and the amazing benefits it’s had on her mindset, she knew she had to find a way to blend the two.
This “Intentional Living” Podcast is designed to do just that. It’s meditation but with a twist. Instead of looking to improve via a self-help book or blog, you will be guided through meditation practices to help you think, feel, and be the person you aspire to become.
While these practices are spiritual in nature, they offer you practical ways to introduce a concept into your daily life.
So, relax, take a deep breath, and let’s get started.
