In today’s episode, we’re exploring the beauty and purpose of the Sabbath—a day designed for rest, renewal, and connection with God and our loved ones. In a culture that glorifies busyness, the Sabbath reminds us that we are called to live differently, embracing rest as a gift, not a burden.

I'm sharing all about the importance of practicing Sabbath, how it can transform your family’s rhythm, and practical ways to start incorporating it into your life—even if your schedule feels overwhelming.

If you’re longing for more peace and connection in your home, this episode will give you the encouragement and tools you need to take that first step.

What You’ll Learn in This Episode

• What the Sabbath is and why it matters for your family.
• The powerful benefits of Sabbath rest for your body, mind, and spirit.
• Practical tips to overcome common challenges to observing a Sabbath.
• Actionable steps to start a Sabbath practice that fits your life.

Resources Mentioned in This Episode

• Free Sabbath Prep Guide: Download your free guide to creating a weekly rhythm and take the first step toward a more peaceful Sabbath.
• Join the Workshop: Ready to dive deeper? Sign up for my Transform Your Weekend Sabbath Workshop and learn how to create a meaningful rhythm of rest for your family.
• Practicing the Way: free resources to help you begin spiritual practices like Sabbath, fasting, prayer, and more.
• My Sabbath as Gratitude article

Let’s Connect!

• Instagram: @intentionallyordinary
• Website: www.intentionallyordinary.com

Don’t Forget!
If this episode encouraged you, please share it with a friend, subscribe to the podcast, and leave a review. Your support helps more moms discover the joy and peace of intentional living!