Do you notice how your mornings set the tone for your whole day? In this episode, we’re diving into how you can create a morning routine that actually works for you—no matter your season of life. Whether you’re waking up energized, struggling through a tired morning, or somewhere in between, I’ll walk you through three adaptable morning routines (low, medium, and high energy) so you can start your day with peace and purpose.
I’ll also share 10 simple tips to make your mornings smoother, from avoiding your phone first thing to adding small, life-giving habits that help you feel grounded. By the end of this episode, you’ll have a clear plan to create a morning routine that serves you—without the pressure of perfection.
In This Episode, You’ll Learn:
✔ Why your morning routine should change with your energy and season of life
✔ The difference between low, medium, and high-energy morning routines (and when to use each one!)
✔ 10 simple tips to make your mornings more peaceful and intentional
✔ How to create a flexible routine that helps you show up as the best version of yourself
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