When do you notice struggling to discern or communicate what you really need? Here are a few questions that might provide some much-needed clarity: Am I willing to give myself the permission to have and communicate my needs? Am I worried that I’ll burden someone else? If I weren’t afraid of being a burden, what might I actually ask for? Am I willing to give myself the same compassion I offer to others? If my best friend felt the way I do right now, what might I offer? Do I need something along the lines of: Space? Support? Comfort? Clarity? Am I overwhelmed? Is my body tight, heavy, or agitated?  What does my body need in order to feel a bit more open, spacious, or lighter? Do I feel safe? What energizes me? What brings me joy? What age of me needs something right now? If you know you could use some support as you navigate the empty nest stage with both confidence and self-confidence, email me to schedule a complimentary happy hour call: terribradwaylifecoaching@coachbradway.com Thank you for investing your valuable time and energy into listening to the podcast. I’m so very grateful for you.  If you enjoyed this episode, you can “tip the bartender” by rating and reviewing the podcast. Your review makes it easier for others to find the podcast.  Don’t forget to hit the SUBSCRIBE button to be notified any time I pour out a new episode.  My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Intentional Intoxication Book If you’re interested to know about how I can support you in overcoming the habit of escaping or chasing, I invite you to reach out to me by using the email below and we find a time to chat: terribradwaylifecoaching@coachbradway.com For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory: Intoxication Inventory