In this no‑holds‑barred special, Dr. Nicole Rivera and Dr. Nick Carruthers pull together their most explosive, unfiltered quotes from past episodes—those moments when they stopped apologizing and started speaking truth. Think of it as a greatest‑hits of reality checks, mindset shifts and boundary‑breaking insights. Brace yourself for real talk, raw confession and the kind of metabolic/mental rewiring that only comes when you refuse to settle for the comfortable. #TruthBombs #RealTalk #IntegrativeYou #MindBodyMastery #BreakthroughMoments 🔥 Quotes + Origins 1. From: The Real Reason You’re Not Healing: Beyond Discipline, Into Breakthrough “Based on where you are at, there is a strong probability that you will not get the same results as this individual in the case study.” — Dr. Nicole Rivera [00:02:44] “It’s not about going balls to the wall… There are other foundational components that are really what’s going to lead to long term outcomes, long term success.” — Dr. Nicole Rivera [00:04:12] “He relinquished control… They still need to be in control of aspects of their healing and they don’t surrender to the possibilities that maybe you’re going to start supplements and maybe you’re going to feel like shit.” — Dr. Nicole Rivera [00:06:00] “If you’re trying to ever get back to where you were in life, it’s always going to be a downfall because that was a part of creating who you are today.” — Dr. Nick Carruthers [00:09:32] “Sometimes you can just make a very bold choice in your life and start being that new version of yourself. So I’m not saying that’s easy by any means.” — Dr. Nicole Rivera [00:17:43]Spotify Link: https://open.spotify.com/show/2zwaYUIWChrFVJY0h3QkfE (navigate to episode titled “The Real Reason You’re Not Healing: Beyond Discipline, Into Breakthrough”) 2. From: The Psychological Root of Parasites (And Why You Can’t Clear Them) “Once you don’t need your anger anymore, you will pass your parasites. You will eliminate or eradicate out your parasites.” — Dr. Nicole Rivera [00:01:45] “Most people are patching the effects or the damage from the cause. Not that that’s actually the causation. Not that actually the parasite’s the cause. The parasites may be showing up as the effect of the cause.” — Dr. Nick Carruthers [00:04:56] “There are different types of food that will feed a parasite. And that can also be where you put your energy, your emotional state… it will actually live, thrive, grow, reproduce based off of different versions of food, anger being one of them.” — Dr. Nicole Rivera [00:05:49] “If you have parasite infection, those parasites are there for a purpose. They’re counterbalancing another energy... and 99.9% of the time that’s an emotion.” — Dr. Nick Carruthers [00:09:52] “Whatever is suppressed has to be expressed. There’s you, you can’t, it’s impossible to live a one sided life.” — Dr. Nick Carruthers [00:27:53]Spotify Link: https://open.spotify.com/show/2zwaYUIWChrFVJY0h3QkfE (navigate to episode titled “The Psychological Root of Parasites (And Why You Can’t Clear Them)”) 3. From: AI Be Spittin Some Health Truths “In this era of AI, it’s not just about access to information—it’s access to information that has been suppressed.” — Dr. Nicole Rivera [00:04:13] “AI doesn’t have emotions. AI is ran on a program. So just as long as the program has been written or has blocks to remove those biased algorithms… we’re going to have both.” — Dr. Nick Carruthers [00:08:01] “The quality of your life is dictated by the quality of the questions you ask.” — Dr. Nick Carruthers [00:10:08] “Don’t be the person that just gobbles up tons of information and then doesn’t know what to do with it. If anything, take in relevant information—and have the right team or mentors to help you use it to increase the quality of your life.” — Dr. Nicole Rivera [00:15:16] “We could fear AI, but it is bringing something we haven’t had in a really long time—maybe ever—which is access to informati