How we sat the first forty days - Our postpartum experiences with Traditional Chinese Medicine

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Integrating Chinese Medicine

Elizabeth Cullen and Georgia Payten

26 episodes

8 months ago

Hosted by Traditional Chinese Medicine Practitioners and Acupuncturists Elizabeth Cullen BHlthSc (TCM), MWomHMED and Georgia Payten BHlthSc (TCM). Integrating Chinese Medicine podcast provides an educational platform for listeners to integrate Eastern practices and philosophy into their daily life. Through discussing all facets of Conventional and Chinese Medicine, listeners can begin to become advocates of their own health.

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All content for Integrating Chinese Medicine is the property of Elizabeth Cullen and Georgia Payten and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Alternative Health

Health & Fitness,

Medicine

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How we sat the first forty days - Our postpartum experiences with Traditional Chinese Medicine

Integrating Chinese Medicine

1 hour 37 minutes 13 seconds

1 year ago

How we sat the first forty days - Our postpartum experiences with Traditional Chinese Medicine

After a year hiatus, Elizabeth and Georgia have welcomed the arrival of their daughters and whilst undergoing the process of Matrescence both hosts had a break from the studio. Your hosts are now back on the microphones to discuss what they have learnt over the past 12 months.

In this episode your hosts share insight into the reality of their own Postpartum experiences, the intentions they had as TCM Practitioners heading into the Fourth Trimester and Postpartum. They discuss the meaning of ‘sitting the month’ and its importance from a TCM perspective and delve into the expectations they had on themselves with their knowledge as TCM Practitioners.They discuss what worked well for them, and what didn’t by giving recommendations on practical ways to prepare for the first forty days and Postpartum by providing insight into TCM principles and how to integrate these into a Western setting for Postpartum so that listeners can practice these confidently at home.

If you enjoyed this episode and are able to, we would absolutely appreciate a donation to support HeartKids. HeartKids helps little hearts in need and supports all people impacted by childhood heart disease. If you are able to, please Donate HERE

This episode is proudly sponsored by HQ Health. HQ Health has generously provided a 10% discount for our listeners. Use Discount Code ICM10 HERE

Mental Health Support:

PANDA

National Helpline number: 1300 726 306

COPE

Resources discussed in this episode:

Why you should reconsider Placenta Encapsulation

Postpartum Chinese Herbal Medicine and Chicken Soup

The Dinner Ladies delivered meals

Spectra S1+ Hospital Grade Breast Pump

Silverettes

Disposable Postpartum Underwear

Period Porridge recipe

Peri Bottle

What is the process of Matresence?

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