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Integrate by Kate
Integrate by Kate
18 episodes
6 days ago
Integrate by Kate is a podcast for curious minds and lifelong learners. Hosted by Kate, who has recently discovered a passion for the fields of functional medicine and holistic health, this show offers an honest, personal look at her journey into a field that can feel complex and overwhelming. Each episode is an authentic view of Kate’s self-education process as she interviews experts, navigates research and resources, while then sharing her insights, challenges, and ideas for integration. Kate’s goal is to encourage people to “start with passions, learn by doing, and figure it out."
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Alternative Health
Health & Fitness
RSS
All content for Integrate by Kate is the property of Integrate by Kate and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Integrate by Kate is a podcast for curious minds and lifelong learners. Hosted by Kate, who has recently discovered a passion for the fields of functional medicine and holistic health, this show offers an honest, personal look at her journey into a field that can feel complex and overwhelming. Each episode is an authentic view of Kate’s self-education process as she interviews experts, navigates research and resources, while then sharing her insights, challenges, and ideas for integration. Kate’s goal is to encourage people to “start with passions, learn by doing, and figure it out."
Show more...
Alternative Health
Health & Fitness
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The Power of Meditation: Transformational Learning & Energetic Awareness with Bob Randall
Integrate by Kate
46 minutes 2 seconds
2 months ago
The Power of Meditation: Transformational Learning & Energetic Awareness with Bob Randall

In this episode of Integrate by Kate, I sit down with Bob to explore energetics, transformational learning, and meditation. We talk about how purposeful mindset shifts, energy awareness, and intentional meditation can lead to positive health changes, empowerment, and more authentic leadership. Whether you’re curious about meditation or seeking balance in your personal and professional life, this conversation will inspire you to tune into your inner voice and lead from within. 


Bob Randall, EdD, believes in holistic wellness based on a balance of fostering a healthy body, mind and spirit. In his professional life, he facilitates leadership development courses for APi Group and believes that being a great leader starts with being a well balanced, healthy human. His beliefs about leadership and holistic health came into focus when he completed his doctorate in Organization Development at the University of St. Thomas, where he finished his dissertation centered on the learning and growth people experienced at the University’s Energetics Institute. 


Connect with Bob Randall Here:

https://www.linkedin.com/in/bob-randall-07506621/ 

 

Looking for Free Resources? 

Learning Studio Here: ⁠https://www.integratebykate.com/learningstudio⁠ 

Learning Library Here: ⁠https://www.integratebykate.com/learninglibrary⁠ 

Stay up to date on the latest episodes, Join my Email List!  

⁠⁠⁠ https://www.integratebykate.com/integratebykateemaillist

Integrate by Kate
Integrate by Kate is a podcast for curious minds and lifelong learners. Hosted by Kate, who has recently discovered a passion for the fields of functional medicine and holistic health, this show offers an honest, personal look at her journey into a field that can feel complex and overwhelming. Each episode is an authentic view of Kate’s self-education process as she interviews experts, navigates research and resources, while then sharing her insights, challenges, and ideas for integration. Kate’s goal is to encourage people to “start with passions, learn by doing, and figure it out."