Have you ever counted your carbs perfectly, dosed your insulin exactly right, and still ended up with frustrating blood sugars two hours later? You're not alone! In this episode, I'm sharing three factors beyond carb counting that affect your post-meal blood sugars, and simple ways to adjust for them so you can finally get the results you're looking for. What you'll learn: Why "just covering the carbs" often fails How protein and fat affect blood sugar—and what to do about itWhy timing y...
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Have you ever counted your carbs perfectly, dosed your insulin exactly right, and still ended up with frustrating blood sugars two hours later? You're not alone! In this episode, I'm sharing three factors beyond carb counting that affect your post-meal blood sugars, and simple ways to adjust for them so you can finally get the results you're looking for. What you'll learn: Why "just covering the carbs" often fails How protein and fat affect blood sugar—and what to do about itWhy timing y...
Tired of unpredictable blood sugars that leave you exhausted and frustrated? In this episode, I'm breaking down why the blood sugar rollercoaster happens and sharing three game-changing strategies to help you find more stability and confidence. What you'll learn: Why over-treating lows, over-treating highs, and under-bolusing creates the rollercoaster pattern How to individualize your low treatment (hint: the 15-15 rule doesn't work for everyone!) Why understanding insulin tim...
Insulin Inspired Type 1 Diabetes Podcast
Have you ever counted your carbs perfectly, dosed your insulin exactly right, and still ended up with frustrating blood sugars two hours later? You're not alone! In this episode, I'm sharing three factors beyond carb counting that affect your post-meal blood sugars, and simple ways to adjust for them so you can finally get the results you're looking for. What you'll learn: Why "just covering the carbs" often fails How protein and fat affect blood sugar—and what to do about itWhy timing y...
