Have you ever counted your carbs perfectly, dosed your insulin exactly right, and still ended up with frustrating blood sugars two hours later? You're not alone! In this episode, I'm sharing three factors beyond carb counting that affect your post-meal blood sugars, and simple ways to adjust for them so you can finally get the results you're looking for. What you'll learn: Why "just covering the carbs" often fails How protein and fat affect blood sugar—and what to do about itWhy timing y...
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Have you ever counted your carbs perfectly, dosed your insulin exactly right, and still ended up with frustrating blood sugars two hours later? You're not alone! In this episode, I'm sharing three factors beyond carb counting that affect your post-meal blood sugars, and simple ways to adjust for them so you can finally get the results you're looking for. What you'll learn: Why "just covering the carbs" often fails How protein and fat affect blood sugar—and what to do about itWhy timing y...
Tired of constantly reacting to lows? In this episode, I'm sharing why most lows are actually predictable—and if they're predictable, they're preventable. Learn three game-changing strategies to shift from survival mode to proactive prevention. What you'll learn: The real cost of constant lows (physical, emotional, and mental) Why activity-related lows are about insulin sensitivity, not just burning sugar How food and insulin timing mismatches cause post-meal lows Why you...
Insulin Inspired Type 1 Diabetes Podcast
Have you ever counted your carbs perfectly, dosed your insulin exactly right, and still ended up with frustrating blood sugars two hours later? You're not alone! In this episode, I'm sharing three factors beyond carb counting that affect your post-meal blood sugars, and simple ways to adjust for them so you can finally get the results you're looking for. What you'll learn: Why "just covering the carbs" often fails How protein and fat affect blood sugar—and what to do about itWhy timing y...
