Dr. Phil Parker, mind body connection expert and psychology of health researcher takes you through the simplest way to meditate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe
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Dr. Phil Parker, mind body connection expert and psychology of health researcher takes you through the simplest way to meditate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe
Instant Motivation 4: Top tools for getting your goals 1
Instant Motivation with Dr. Phil Parker
9 minutes 28 seconds
11 years ago
Instant Motivation 4: Top tools for getting your goals 1
Phil discusses getting creative with visioning boards to get your goals moving forwards.
Ready to move your life forwards? Personal change expert, hypnotherapist, celebrity life coach and best selling author Phil Parker will keep you inspired and on track with a range of new tools and skills.
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If you are not on android then listen here http://www.philparker.org/feed/im/
Instant Motivation with Dr. Phil Parker
Dr. Phil Parker, mind body connection expert and psychology of health researcher takes you through the simplest way to meditate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe