This guided meditation is designed to help you restore balance between your masculine and feminine energy. When I use the terms masculine and feminine, I am not referring to the gender or sex of an individual. I am referring to the energetic duality that exists within all human beings. We all have a masculine or yang energy, and we all have a feminine or yin energy within us. Mother Earth is restoring balance after thousands of years of being masculine energy dominant. Feminine energy is ris...
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This guided meditation is designed to help you restore balance between your masculine and feminine energy. When I use the terms masculine and feminine, I am not referring to the gender or sex of an individual. I am referring to the energetic duality that exists within all human beings. We all have a masculine or yang energy, and we all have a feminine or yin energy within us. Mother Earth is restoring balance after thousands of years of being masculine energy dominant. Feminine energy is ris...
Healing Shame Through Shadow Work, with Patrick Murphy
Inspired to Be Authentic
1 hour 3 minutes
3 years ago
Healing Shame Through Shadow Work, with Patrick Murphy
In this episode Patrick and Matt talk openly about their own shadow work journey and what they each learned from this deep inner work. They talk about their best tips on how to do shadow work and how it can have a lasting impact on healing shame and living more authentically. Questions we explored in this episode: What is shadow work?What have you learned from your own shadow work?What are some of the reasons that people avoid shadow work?How can one learn to befriend their shadow?How does a...
Inspired to Be Authentic
This guided meditation is designed to help you restore balance between your masculine and feminine energy. When I use the terms masculine and feminine, I am not referring to the gender or sex of an individual. I am referring to the energetic duality that exists within all human beings. We all have a masculine or yang energy, and we all have a feminine or yin energy within us. Mother Earth is restoring balance after thousands of years of being masculine energy dominant. Feminine energy is ris...
