256. Jeff Cunningham | Slay the Dragons & Run Strong in the Final 10K of Your Marathon

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Inspired Soles

Carolyn Coffin

264 episodes

5 days ago

Got feedback about this episode? Send Carolyn a text Today I sit down with I’ll Have Another creator and Sandyboy Productions founder Lindsey Hein to announce that Inspired Soles is officially joining the Sandyboy Productions podcast network. Lindsey interviews me about: · The mission behind Inspired Soles · What’s happening in Canadian distance running · Why runner storytelling matters · My background in co...

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256. Jeff Cunningham | Slay the Dragons & Run Strong in the Final 10K of Your Marathon

Inspired Soles

1 hour 10 minutes

1 month ago

256. Jeff Cunningham | Slay the Dragons & Run Strong in the Final 10K of Your Marathon

Got feedback about this episode? Send Carolyn a text Pacing a marathon is simple in theory but brutally hard in practice. Go out too fast, and the fire-breathing dragons will find you in the final 10K. Go out too cautiously, and you’ll spend the last miles wondering if you left time on the table. In this episode, I’m joined by Jeff Cunningham — a lifelong runner, NCAA Academic All-American, and coach of countless Boston Marathon qualifiers and multiple U.S. Olympic Trials qualifiers. Jeff has...