Send us a text Hello and Welcome back to The Inspired Psychology Podcast! In this episode I go through my favourite books of 2024! Books mentioned in this episode: 1. The Star on the grave by Linda Margolin. 2. The Auschwitz Photographer 3. Five Nights at Freddies- series by Scott Cawthon and Kira Breed-Wrisley. 4. The Happiness Trap by Dr Russ Harris. 5. Finding your way through Loss and Grief by Christine Hopdarten. 6. Bright Shining by Julia Baird. 7. So many beats of the heart by C...
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Send us a text Hello and Welcome back to The Inspired Psychology Podcast! In this episode I go through my favourite books of 2024! Books mentioned in this episode: 1. The Star on the grave by Linda Margolin. 2. The Auschwitz Photographer 3. Five Nights at Freddies- series by Scott Cawthon and Kira Breed-Wrisley. 4. The Happiness Trap by Dr Russ Harris. 5. Finding your way through Loss and Grief by Christine Hopdarten. 6. Bright Shining by Julia Baird. 7. So many beats of the heart by C...
Solo Episode: Reflecting on masters, the hardest part in my career, TKD and how to not let anxiety control you.
Inspired Psychology
47 minutes
2 years ago
Solo Episode: Reflecting on masters, the hardest part in my career, TKD and how to not let anxiety control you.
Send us a textHello and welcome back to The Inspired Psychology Podcast!In this episode I take you on a journey of reflection in uni, working as a mental health professional and tkd. I finish off with talking about anxiety and share some book recommendations. Books mentioned in the episode:A Room of One's Own- by Virginia WoolfBefore the Coffee gets Cold- by Toshikazu KawaguchiBurnout: The Secret to Unlocking the Stress Cycle- by Emily and Amelia NagoskiIkigai- by Hector Garcia Puigcerve...
Inspired Psychology
Send us a text Hello and Welcome back to The Inspired Psychology Podcast! In this episode I go through my favourite books of 2024! Books mentioned in this episode: 1. The Star on the grave by Linda Margolin. 2. The Auschwitz Photographer 3. Five Nights at Freddies- series by Scott Cawthon and Kira Breed-Wrisley. 4. The Happiness Trap by Dr Russ Harris. 5. Finding your way through Loss and Grief by Christine Hopdarten. 6. Bright Shining by Julia Baird. 7. So many beats of the heart by C...
